![]() ![]() So, first up on the list is this fab Guns, Buns and Abs plan by You build up the reps of each move every day and apparently in 30 days I will happily be able to do 250 squats without dying a horrible painful, gasping death. Bye-bye brioche bread babies! After-all it’s Go Big or Go Home right?! ![]() ![]() How? By combining a few of these awesome 30 Day Challenges and simply cutting out all the delicious naughty nibbles and foods that play up to my IBS bloating. Tackle said problem areas of arms, tum and butt. T2s Bikini Bootcamp has nothing to do with two-piece swimwear Give us 30 minutes, 3 days a week, and well give you strength, confidence, and results. And with just over a month before we pack up for Shell Island to celebrate Mr B’s big 3-oh, what better time to reboot my booty with a 30 Day Challenge?! I have been pinning these for a while over on Pinterest and am ashamed to say that’s all the energy that has gone into the process but today I am ready to start! Who’s gonna join me?! I drive Mr B mad by constantly wittering about my arms being too big or too flabby, my tummy looking puffy and my big butt needing it’s own postcode. Like almost every woman I know, I have that nasty little voice in my head telling me to worry about how I look. Since dropping some of that stress-load I have had the time to indulge in all my favourite nibbles (mainly of the chocolate based variety) and now, a few months on, I am feeling a little sluggish and bloated. Totally unbelievably unhealthy I know!! But as a result I didn’t really have to spend a great deal of time focusing on food or worrying about what I ate. In my previous life, I was usually too busy with work to eat properly and ran around like a crazy woman for 12 or more hours a day, existing mainly on energy drinks, cigarettes, coffee & snacks. OMG it’s already June…summer is literally on the doorstep… and for the last 6 months I have been a total lazy bum! It’s time to tackle my tush! ![]()
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